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Fun & Fitness for individuals, couples, and families


Welcome to Dominion Health and Fitness

Phase 3

HOURS:  MONDAY – FRIDAY   6AM – 8 PM
SENIOR ONLY TIME M-W-F      8AM – 10 AM
SATURDAY/SUNDAY           8 AM – 4 PM
 
 RESTRICTIONS

  1.  Limit of 4 per free weight room
  2. Limit of 2 on racquetball court
  3. Limit of 20 in large fitness room
  4. Limit of 8 on tennis courts
 
CLASS RESTRICTIONS

  1. Limit of 6 per class  (including instructor)
 
POOL AREA RESTRICTIONS  (when it opens)

  1. Limit of 6 per class ( including instructor)
  2. Hot Tub and Sauna CLOSED
  3. Limit of 4 in the pool during open swim/adult only swim time.
 
LOCKER ROOM RESTRICTIONS( when opened)

  1.  Limit of 4 in locker rooms at a time
  2. Limit of 1 in the saunas
 
DAYCARE RESTRICTIONS

  1.  Open 5 – 8 pm.  Monday – Thursday.  Evenings  No mornings at this time.
  2. Limit of 4 at a time ( unless children are in the same family)
  3. MUST make reservations ahead of time  (no later than 4 pm)     IF NO CHILD IS SIGNED UP BY 4PM THERE WILL BE NO DAYCARE!
  4. PLEASE  DO NOT bring your child in if they are sick and not feeling well!
 
CLOSED
 
NO WALLYBALL OR BASKETBALL  DUE TO  THE FACT THESE ARE MORE CONTACT SPORTS!
 
LOBBY REMAINS CLOSED
 
 
GUIDELINES

  • MUST keep 6 ft social distancing.
 
  • WASH hands
 
  • Use hand sanitizer
 
  • Wipe down equipment after each use with disinfectant wipes
 
  • PLEASE stay home if you are sick and not feeling well!
 

9816 Winchester Rd
Front Royal, VA 22630
(540)636-2820
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NOW AT DOMINION:  636-2820
BRING THE FAMILY & ENJOY:

FREE  Three Day Pass!

Current Specials...

CALL (540)636-2820 FOR DETAILS.

For any information on the club and programs ,
 call 540-636-2820.

Tae Kwon Do Classes:
Improve your children's self-confidence, discipline and athleticism, sign them up for Tae Kwon Do.  Beginners classes are MW from 7-8PM.  $30 for members and $45 for non-members.  Call us now at 636-2820 to sign up!

Parents Night Out:
 PARENTS:  DROP YOUR KIDS OFF AT DOMINION HEALTH & FITNESS FOR 2 1/2 HOURS OF FUN, GAMES, SWIMMING, AND SNACKS.  FROM 6:30 - 9 PM. AGES: 5 - 13 SMALL FEE APPLIES! CALL 636-2820 TO SIGN UP YOUR CHILD.

RENT US! 
LOOKING FOR A PLACE TO HAVE YOUR CHILDS BIRTHDAY PARTY. GIVE US A CALL AT 636-2820. NOTHING BEATS A POOL PARTY WHENS ITS Cool outside
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